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    Keeping Clients Fit During the Pandemic by Going Virtual
    BodyFrame
    • Aug 13, 2020
    • 6 min

    Keeping Clients Fit During the Pandemic by Going Virtual

    The routine has been the same for six years... On Saturday mornings, Jason Atlas changes into a T-shirt, a pair of comfortable shorts an...
    1 view0 comments
    Here's Why Fitness Centers Should Be Allowed to Reopen
    BodyFrame
    • Aug 12, 2020
    • 5 min

    Here's Why Fitness Centers Should Be Allowed to Reopen

    Since March 16th when gyms were shut down, it has been very difficult to replicate the same type of workouts that I was able to do in the...
    1 view0 comments
    5 Tips For Getting a Great Workout During Virtual Personal Training Sessions
    BodyFrame
    • Aug 11, 2020
    • 3 min

    5 Tips For Getting a Great Workout During Virtual Personal Training Sessions

    Whether you're looking to meet a specific fitness goal — like acing push-up form or building more muscle in your legs — or simply want to...
    2 views0 comments
    Will COVID-19 kill personal training for good?
    BodyFrame
    • Aug 10, 2020
    • 4 min

    Will COVID-19 kill personal training for good?

    With gyms opening and re-closing, huge box gyms like 24 Hour Fitness filing for bankruptcy, and more home gyms being flashed all over the...
    2 views0 comments
    How You’ll Work Out In 2020 by Evie Nagy
    BodyFrame
    • Jan 10, 2020
    • 4 min

    How You’ll Work Out In 2020 by Evie Nagy

    Apps and wearables have transformed personal fitness in recent years, but it’s likely we’ve only begun to see how advancing technology an...
    1 view0 comments
    The Future of Personal Training: Where is the Industry Headed? by Brandi Binkley, MS, NSCA-CPT
    BodyFrame
    • Jan 3, 2020
    • 8 min

    The Future of Personal Training: Where is the Industry Headed? by Brandi Binkley, MS, NSCA-CPT

    We must learn to create a complimentary mix of training possibilities in order to suit the needs of the market as well as create stabilit...
    1 view0 comments
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